Family Therapy

Talking about feelings can be intimidating, to say the least. Talking about feelings in the presence of family seems impossible

You are having the same arguments with your family over and over. Both of you are stubborn, so neither of you gives any slack. You may even feel resentment and you do not know how much longer you can live with this person. 

Maybe you have felt like you did not have a voice growing up. You feel like your opinion does not matter. Because of this you have grown up letting other people do what they want instead of speaking up and contributing your own ideas.

There is a way

Usually when two or more people in the same family are having a hard time getting past a certain issue or issues, either you and your family do not know how to communicate how they are feeling and honestly, neither of you wants to communicate how you are feeling. 

Most of the time both people are making assumptions about the other and are misguided.

Neutral Ground

With family therapy, think of me as a mediator between you and your family. In the session I will set the tone so you do not have to be concerned about the other person losing their temper and you will fully know you will be heard out.

Yeah, that is nice to hear but what about when we go to the same home afterwards?

When you leave you are going to have the tools to handle an argument. It may very well feel weird being that you just opened up to the other person but that other person is also coming to terms and realizing that their actions past and present have done.

How does Cognitive Behavioral Therapy apply to Family Therapy?

Cognitive Behavioral Therapy (CBT) is used to treat and overcome symptoms related to anxiety and depression.

CBT will look at thinking patterns both healthy and unhealthy that has contributed to your present conflict. For instance, if you come in with your parents, they may realize how they thought they were treating you is how their parents treated them.

Where do I start?

I offer a free 20-minute consultation to figure what your next course of action is. You can either call me at 704-458-6298 or email me at jeffhelms@clearerthoughtspllc.com. 

Give me a call at (704) 458-6298 to start the journey to healing and change within your relationship. 

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Why We Offer the Best Therapy Services

Dealing with life’s problems individually is a persons worst decision. Currently, the rate of suicidal cases is steadily increasing worldwide. That is proof many individuals are finding it hard to cope with life. Whenever you feel the problems around your life are insurmountable, consider visiting a therapist. Unfortunately, some people downplay the significance of counseling. That is why they don’t see it as an alternative to dealing with their issues.

Clearer Thoughts PLLC is trying to change this belief by assisting people to overcome troubles via counseling. We provide an experienced therapist near me for individuals, couples, or groups interested in getting therapeutic assistance. So far, we have managed to stabilize many peoples lives via Christian therapy. We are sure our experts have the skills and expertise to
handle your case. Here are the reasons why we offer the best therapy services.

Commitment to Your Wellness

The mission of Clearer Thoughts PLLC is to help its clients to overcome mental health issues and challenges affecting them. We find satisfaction whenever our clients recover from PTSD, stress, depression, or other problems. That explains why we are dedicated to the wellness of our clients. We are continually monitoring their progress after every therapy session. Our goal is to
achieve the expected results quickly.

Availability

We are also flexible when serving our clients. Experience has taught us that patients needing therapy need the attention of the people they trust. Talking about their feelings or issues when they are ready to open up is crucial in speeding up their recovery. So, our faith-based therapy doesn’t have a rigid schedule. We always try to accommodate our clients whenever they need us. We will be available to help when you need us.

Support

By choosing our services, we have no option but to give you support. Our professionals will always provide a shoulder for you to lean on. We understand how challenging it is for most people to endure more harrowing situations. We are also aware that a lack of proper support can cause you to break down. That is why we will never leave you alone. If you need encouragement or a person to talk to, we will always be ready to offer that support.

Friendly Staff

Talking about sensitive and personal issues is challenging for every individual. You will hide those problems deep within your heart unless you find a trustworthy person. Unfortunately, that will keep you trapped in your situation. We have employed friendly counselors to ensure our anxiety therapy works for the clients. These experts are skilled in making patients relaxed and
comfortable.

These therapists always create good relationships with clients by building trust. That will allow the clients to reveal their hidden secrets. We are never shy to say that our success results from  our team of exceptional counselors.

If you need counseling services from exemplary therapists, look no further than Clearer Thoughts PLLC. We have an outstanding team of therapists with advanced knowledge and skills to deal with your ongoing issues. Get in touch with us today for more information or booking.