Depression Therapy

Depression can eliminate your motivation.

You wake up in the morning, and immediately you feel the weight of your “to do” list and responsibilities for the day. Depression Therapy can help.

Motivation is non-existent, but you know you need to go to your job, because money has been tight. The time to start Depression Therapy is now.

Coping becomes a problem.

There have been times when you think one more drink of wine or an extra cigarette here and there will help.

At some point, you realize these are empty ways to cope.

You cease to be interested in anything.

You have been feeling depressed most of the day, and hobbies and activities that used to recharge you and bring you happiness are not working anymore.

Your health is beginning to be affected.

To make things worse, you have found that you have gained some weight from eating too much in hope that would make you feel better.

Sleeping uninterrupted all night is a thing of the past. Part of dreading your job each day is waking up from another bad night’s sleep.

Nothing appears to be working.

Friends and family have tried to talk to you to no avail.

Perhaps it is time to find a new source of help.

How can therapy help me out of being depressed?

I am so glad you asked that question!

When a person is depressed, they lose their sense of purpose in life, which in turn takes away your motivation. This would be true in your job and family.

At Clearer Thoughts, I have found much success using Cognitive Behavioral Therapy (CBT) which helps to treat depression and anxiety.

With CBT we will look through what a typical day is like for you and the choices you are making that may contribute to your being depressed.

Therapy helps improve motivation and gain control.

I will work with you to integrate new habits and ways of going through your day.

CBT also can uncover what is exactly causing depression, which may very well be a habit or negative behavior that you have been doing over and over without being aware.

The time is now to start getting purpose and motivation back into your day.

Give me a call at (704) 458-6298 or go online at clearerthoughtspllc.com to set up your first appointment.

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The Subcategories of Christian Counseling We Offer

Christian counseling is suitable for an individual seeking spiritual guidance or advice. Contrary to popular opinion, it isn’t restricted to Christians only. Any interested person can opt for this type of therapy. It comprises a combination of Christian beliefs and traditional talk methodologies. This counseling is valuable for most believers as it allows them to understand their religion better.

Ironically, theology is the root of psychology, and spiritual advisors have been conducting Christian counseling for centuries. However, experts only included it in psychotherapy recently. Christian counseling is more prevalent in America since many Americans have religious affiliations, with a more significant percentage being Christians.

At Clearer Thoughts PLLC, we only embed Christian counseling in our sessions after discussions with our clients and mental health professionals. By choosing us, you will gain more than just depression therapy. We will guide you to fully recover from mental illness and overcome the present challenges in your life. Here are the subcategories of Christian counseling we offer residents in Charlotte and its neighboring communities.

Christian Counseling with Psychotherapy

It is probable for psychotherapy to incorporate Christian counseling for better results. At Clearer Thoughts PLLC, we aren’t shy to use Christian counseling Charlotte to assist our patients. Most of our target clients are Christians. Hence, they won’t mind using their faith and spiritual knowledge to overcome unpleasant situations.

However, we don’t assume that every person that walks through our door is a believer. Before incorporating Christian counseling in any session, we first discuss the option with our clients. If they agree to this type of counseling, we will use it to help them.

Christian Psychology

We also provide Christian psychology for our esteemed clients. Our highly knowledgeable and experienced Christian Psychologists, also known as integrationists, deliver these sessions. These specialists are skilled in integrating Christianity into psychology. They combine theological approaches and psychological theories to talk therapy using psychotherapy practices and biblical concepts. This type of Counseling Charlotte NC focuses on God’s grace and love as pillars of strength to overcome insurmountable challenges.

Bible Counseling

This form of therapy incorporates the bible as a tool for counseling. It doesn’t rely on psychological theories. The bible’s contents are studied as examples of virtuous acts. Our spiritual counselors will reveal its meaning to the present modern world. Besides that, they will ensure our client relates individually with its contents. This type of counseling is more common in protestant denominations within theological institutions or religious settings.

According to us, it is suitable for Christian marriage counseling Charlotte NC. Most Christians prefer biblical counseling due to their faith in the word of God. So, it gives them the strength to walk over their present issues. We seek to provide step-by-step biblical guidance for solving our clients unique problems.

Pastoral Counseling

You can also benefit from our pastoral counseling. This therapy is provided by pastors or professionals with graduate credentials in counseling and ministry. It has a similar approach to psychotherapy but focuses on spirituality with a mild integration of psychology. Unlike biblical counseling, this type of counseling is diverse and embraced across the Christian religion.